BUSY is a Four Letter Word

sorry_were_too_busy_graphic1Is your life rocketing by? People often say (when I say ‘people,’ I mean me), “Where is time going?!?” Who the heck knows? Every time I turn around I get a “due for a dental visit” postcard. Wasn’t I just there last month? Six months seem to pass like six weeks. Are you with me on this? When a new season hits, it is always a surprise. Wasn’t it just Christmas? Valentine’s Day? July 4??

If you ever wonder where time is going, consider your wonder a gift. Just having the realization is key. [The first step is admitting you have a problem, right?] In that moment of clarity, STOP and evaluate whether you are in control of your time, or is your time controlling you?

The key is to look hard (really hard!) at how you’re spending your time. Me? True confessions? I’m a Mashable/ Buzzfeed junkie, which leads me to click on another story, then another…oh look, an article on 10 ways to avoid procrastinating! I also admit to an ongoing Facebook addiction, as well as a growing fixation with Pinterest.

What about you? Are you watching Law and Order reruns from 2003 when you want to learn conversational French? Are you complaining that your boss doesn’t appreciate you and wishing for a new job, but sending ZERO resumes out?

Now I truly believe we should allow ourselves SOME time for these mindless dalliances. Some downtime is good, right (check out my Downtime is not a Crime post)? But clearly I need to set limits. Do you?

So next time someone asks you what’s new and you start into your rant about how busy you are, think about what you’re really busy with! Everyone you talk to is busy. If you complain about being BUSY, stop it. You can fill your time doing a lot of things, but it doesn’t mean they are important.

The next step? Decide to do something. Recognize and stop time thieves by
Becoming a Time Tamer:

• Take a moment to evaluate time wasters and replace them with things that are important
• Activate time limits for web surfing and social media. It is easy to click your way into a 3 hour time void. Stop checking, start doing.
• Mark time for YOU on your calendar. Stop overscheduling (this goes for your kids too!) and actually schedule rejuvenators – exercise, meditation, quiet time.
• Eliminate the YES SYNDROME – you can say NO more often.
• Remember to be in the moment – it truly is a present to be in the present.

Don’t wait for time to slow down. It won’t. Take charge today and tell time what time it is! Isn’t it about time?