Posts tagged "christine cashen"

DO NOT FEED THE TROLLS

The word Troll has had many meanings over the years. Where I grew up in Michigan, those in the Upper Peninsula called those who lived under the Mackinac Bridge (Lower Peninsula), Trolls. To Troll downtown, meant to “check it out.” Trolling is also a method of fishing. Do you remember the Troll dolls? I have […]


LET IT GO [not just a catchy movie tune!]

Oh, how I wish I could belt out a tune like Idina Menzel in Disney’s Frozen. Well, I can belt it out, but the dogs in the neighborhood howl wildly. No worries. I don’t let my lack of singing skills stop me with this song. It is just too perfect. Let It Go. Many of […]


Do You Need Some ‘Conscious Uncoupling’?

You may have heard this term recently regarding the break-up of a certain celeb couple. Ahhh, the joy of semantics. My eye roll also got me thinking about the end of relationships — both personally and professionally. Maybe we could all use more Conscious Uncoupling in our lives. Is it a bad thing? Sad thing? […]


Deprive to Revive!

So there I was, lying in a “sensory awareness” pod, floating in dense salt water. For the first 10 minutes, there is light and the sound of waves. Then darkness, and only the sound of my own breath and heartbeat. The float was featured at a speaker retreat with the goal of emerging with clarity, […]


Are We There Yet?

On our car trip in Michigan this summer, it wasn’t long before the kids started asking the universal car question –-“Are we there yet??” Knowing we still had a long way to go, I had to quash this line of questioning straight away. “Yes, we are exactly where we need to be.” This bought us […]